The Lancelot

Two Great Yoga Poses to Alleviate Stress

Julia Reagan, Reporter • March 7, 2016

If you are feeling stressed, try these two Yoga poses, designed to help the mind and body calm down after a long day. The Bridge Pose Benefits: The bridge pose provides stretching of the...

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Teachers Before They Were Teachers

Chloe Saad, Advertising Editor • March 13, 2025

Before becoming a teacher at Waterford High School, some teachers had other jobs. Zeth Nolda is currently a physical education...

The Locker Room with Katie and Cam – Episode 3

Camryn Dickinson and Katie Jamroga • March 4, 2025

The Blue Box: Waterford Off-Record – Episode 1

Julia Gathy and Alex Startz • February 27, 2025

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